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If I Leave Peeled Potatoes in Water Overnight, Will They Lose Their Vitamin C?

If I leave peeled potatoes in water overnight, will they lose their vitamin C?

The potato skin and just underneath the surface is also a great source of vitamin C, so peeling the potato causes some loss, however, most of the vitamin C loss is in cooking the potatoes at a high temperature. Articles point out that boiling potatoes that are peeled can lose 35-50% of the vitamin C. Not much is lost just by placing uncooked potatoes in water overnight.

The Idaho Potato Commission

Established in 1937, the Idaho Potato Commission (IPC) is a state agency that is responsible for promoting and protecting the famous "Grown in Idaho®" seal, a federally registered trademark that assures consumers they are purchasing genuine, top-quality Idaho® potatoes. Idaho's ideal growing conditions, including rich, volcanic soil, climate and irrigation differentiate Idaho® potatoes from potatoes grown in other states.

Contact 661 South Rivershore Lane
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EAGLE, ID 83616
Phone: 208-334-2350
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If I Leave Peeled Potatoes in Water Overnight, Will They Lose Their Vitamin C?

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