Helpful Downloads

Ever wonder how many potatoes are grown in Idaho, how to maximize your Idaho® potato sales or how much the Big Idaho® Potato Truck weighs? We thought you did! So, we’ve created a multitude of targeted informational sheets that are filled with hundreds of facts you can use to impress your friends, family and colleagues! 

Consumer Downloads
5 Best Ways to Prepare Diabetes-Friendly Idaho® Potatoes
5 Best Ways to Prepare Diabetes-Friendly Idaho® Potatoes
Idaho® Potato Varieties
Idaho® Potato Varieties
Diabetes-Friendly Meal Plan
Diabetes-Friendly Meal Plan
Nutrition
Nutrition
Potato Difference
Potato Difference
Why Idaho?
Why Idaho?
Brightening Idaho® Potato Honey Face Mask
Brightening Idaho® Potato Honey Face Mask
Moisturizing Idaho® Potato Aloe Hair Treatment
Moisturizing Idaho® Potato Aloe Hair Treatment
Idaho® Potato Puffy Eye Treatment
Idaho® Potato Puffy Eye Treatment
Tips For Storing Idaho® Potatoes
Tips For Storing Idaho® Potatoes
Idaho® Potatoes Are Big On Nutrition
Idaho® Potatoes Are Big On Nutrition
Nourishing Idaho® Potato Hand Mask
Nourishing Idaho® Potato Hand Mask
Metrics of Carbohydrate Quality
Metrics of Carbohydrate Quality
Testing Idaho® Potatoes for Sugar Content
Testing Idaho® Potatoes for Sugar Content
Idaho® Potatoes The Perfect Plant-Powered Food
Idaho® Potatoes The Perfect Plant-Powered Food
Tips for Fueling On-The-Go
Tips for Fueling On-The-Go
Why Potatoes Power Performance
Why Potatoes Power Performance
The Original Performance Food
The Original Performance Food
Idaho® Potato Prep Styles
Idaho® Potato Prep Styles
Idaho® Yellow Potatoes
Idaho® Yellow Potatoes
Idaho® Fingerling Potatoes
Idaho® Fingerling Potatoes
Idaho® Fingerling Potatoes
Idaho® Fingerling Potatoes
Idaho Knows Potatoes!
Idaho Knows Potatoes!
Red & Yellow Potato Size Guide
Red & Yellow Potato Size Guide
How To Fry Perfect Fresh Cut Potato Chips Using Idaho® Potatoes
How To Fry Perfect Fresh Cut Potato Chips Using Idaho® Potatoes
Idaho® Red Potatoes
Idaho® Red Potatoes
Idaho® Potato Best Practices – Storage & Preparation
Idaho® Potato Best Practices – Storage & Preparation
Five Tips For Storing Idaho® Potatoes
Five Tips For Storing Idaho® Potatoes
Sports Performance
Sports Performance
Glycemic Index
Glycemic Index
Idaho® Potatoes vs. Sweet Potatoes
Idaho® Potatoes vs. Sweet Potatoes
Carbohydrate
Carbohydrate
Nutrition in Skin vs. Flesh
Nutrition in Skin vs. Flesh
Potatoes and Weight Loss
Potatoes and Weight Loss
Greening
Greening
Major Idaho® Potato Growing Areas
Major Idaho® Potato Growing Areas
Potato Storage & Handling Tips
Potato Storage & Handling Tips
Major Idaho® Potato Growing Areas By County
Major Idaho® Potato Growing Areas By County
Idaho® Potato Varieties
Idaho® Potato Varieties
How To Fry Perfect Fresh-Cut French Fries Using Idaho® Potatoes
How To Fry Perfect Fresh-Cut French Fries Using Idaho® Potatoes
How To Make Perfect Idaho® Potato Frozen Fries
How To Make Perfect Idaho® Potato Frozen Fries
How To Make Perfect Mashed Idaho® Potatoes
How To Make Perfect Mashed Idaho® Potatoes
How To Bake Perfect Idaho® Potatoes Every Time
How To Bake Perfect Idaho® Potatoes Every Time
How To Build The Perfect Idaho® Potato Bar
How To Build The Perfect Idaho® Potato Bar
The Media Is Raving
The Media Is Raving
Potato Harvest
Potato Harvest
Spuddy Buddy
Spuddy Buddy
We Love Our Bloggers!
We Love Our Bloggers!
IdahoPotato.com
IdahoPotato.com
RODS Racing
RODS Racing
Famous Idaho® Potato Tour
Famous Idaho® Potato Tour
Marketing Overview
Marketing Overview