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The IPC office is closed for the holiday but don't fear… with 764 posts your Idaho potato questions have probably already been answered! Keywords that might help you find the answers you’re looking for include: potato salad or Summer.
Can I Eat Idaho® Potatoes and Still Lose Weight?
I love, love, love Idaho® potatoes. However, I’d also love to lose the love handles and get my weight under control. Is it possible to include Idaho potatoes in a weight-management program?
Not only can you include Idaho potatoes as part of your diet, studies show you can eat Idaho potatoes and still lose weight! Potatoes are naturally low in calories, nutrient-dense, have zero fat, and…Well here’s a link to a downloadable PDF that cite credible health sources, along with clinical and university studies which attest to Idaho potato consumption with successful weight loss. You will love, love, love it!
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