National Nutrition Month '18
We all know Idaho® potatoes are delicious, but many don’t realize how nutritious they are. One 5.3-ounce spud is fat-, cholesterol-, sodium- and gluten-free. And, potatoes are loaded with essential nutrients like potassium, vitamins C and B6 and fiber. Wow!! Don’t forget about the simple and complex carbohydrates found in potatoes – your body needs both for fuel. During National Nutrition Month challenge yourself to fill your plate with the most nutrient-dense foods possible. You’ll be ahead of the curve when you make Idaho® potatoes the star of your next meal. From Warm Wilted Spinach and Idaho® Potato Salad to Potato Stuffed Chiles Rellenos, we’ve got a recipe for every dining occasion that promises to please every palate!