Super foods: Idaho® Potatoes + Legumes

When you pair Idaho® potatoes with legumes, you’ve laid the groundwork for a nutrient dense dish! Legumes, such as chickpeas, kidney beans and black beans are high in fiber and protein making them a top pick for our vegetarian friends. Our food bloggers love them too!

Lisa Goldfinger’s bright and fresh Roasted Idaho® Potatoes, Cauliflower and Chickpeas with Kalamata Olive Vinaigrette pairs perfectly with a roast chicken, beef or fish. Whether this dish is served as the main course or as a side, the Mediterranean-inspired vinaigrette compliments the caramelized flavors of the roasted vegetables beautifully.

Looking to add a dash of spice to your super food dish? Try Betsy Haley’s Chickpea, Idaho® Potato and Cauliflower Curry, made with turmeric, ginger and cumin, or Kim Kelly’s Idaho® Potato Bowls with Avocado and Black Beans, made with avocados and lime. Both of these dishes are sure to knock your taste buds’ socks off while also packing a nutrient punch.

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