Super foods: Idaho® Potatoes + Carrots + Pecans
If you think holiday weight gain is inevitable think again. By loading up on super foods, limiting alcohol consumption and sticking to your workout regime, you can ring in 2018 on a healthy note.
Our favorite super food is…you guessed it…Idaho potatoes. Loaded with potassium, vitamin C, fiber and good-for-you carbohydrates, you’ll always feel good when potatoes are at the center of your plate.
A few of our blogger friends have developed recipes that pair Idaho potatoes with two other super foods – carrots (great source of vitamin A, biotin, vitamin K, fiber and many more nutrients) and pecans (loaded with 19 important vitamins and minerals).
Super foods. Super delicious.