If you think holiday weight gain is inevitable think again. By loading up on super foods, limiting alcohol consumption and sticking to your workout regime, you can ring in 2018 on a healthy note.
Our favorite super food is…you guessed it…Idaho potatoes. Loaded with potassium, vitamin C, fiber and good-for-you carbohydrates, you’ll always feel good when potatoes are at the center of your plate.
A few of our blogger friends have developed recipes that pair Idaho potatoes with two other super foods – carrots (great source of vitamin A, biotin, vitamin K, fiber and many more nutrients) and pecans (loaded with 19 important vitamins and minerals).
Super foods. Super delicious.