Light Cream of Potato Soup
This richly textured potato soup is virtually fat free. Indulge yourself without the slightest bit of guilt.
Ingredients:
- 4 large Idaho Potatoes, peeled and diced
- 1 small onion, chopped
- 1/4 cup chopped celery
- 2 1/4 cups water
- 1 cup skim milk
- 1 teaspoon chicken-flavored bouillon granules
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
Directions:
- Combine potatoes, onion, celery and water in a deep 3-quart microwave-safe casserole dish; cover with microwaveable plastic wrap and microwave at HIGH 12 to 14 minutes, or until potatoes are tender, stirring every 4 minutes. Drain, reserving 1 1/2 cups cooking liquid.
- Mash vegetable mixture with a potato masher or electric mixer. Return reserved cooking liquid to mashed vegetable mixture in casserole dish; stir in skim milk, bouillon granules, salt and pepper. Cover with microwaveable plastic wrap and microwave at HIGH 4 TO 6 minutes, or until thoroughly heated.
Print Recipe
Yield: 6 servings
Calories: 166
Sodium: 404 mg
Fat: .5 g
Protein: 5 g
Cholesterol: 1 mg
Photo Credit:
Jacqueline Bruchez
(Recipe Photo Contest Winner)
