Recipes

Welcome to the Idaho Potato Commission recipe section.

With over 1487 recipes we know it can be hard to find your favorites again. That’s why now there’s an option at the top of the page to create an account and save recipes to your page so that you can find them again with just a click!

Heart Healthy

Idaho Potatoes are Healthy for Your Heart

Potatoes are nutritious and versatile vegetables. Many don't realize that one medium-size potato has more fiber than an apple1, and almost twice as much potassium as a banana2. Plus, potatoes have 45% of your daily value of Vitamin C, and are naturally fat-, cholesterol-, and gluten-free3. And, did you know Idaho potatoes are certified by the American Heart Association® as a heart-healthy food? Can’t beat that! The Idaho Potato Commission has a collection of delicious recipes listed below that meet the American Heart Association®’s criteria as a heart-healthy dish. Enjoy!

1 http://www.eatthis.com/fiber-foods/
2 https://www.livestrong.com/article/518085-5-foods-that-have-more-potassium-than-banana/
3 https://www.livescience.com/45838-potato-nutrition.html