We’ve all heard it: Breakfast is the most important meal of the day! Did you know eating breakfast can help improve your memory, lower levels of cholesterol and  help your metabolism? Did you also know that a 5.3-ounce spud has more potassium than a banana, provides 45% of the Daily Value for Vitamin C and 8% of the Daily Value for fiber! The perfect veggie to incorporate into your morning meal! Over here at the IPC we want to help you kick start your day so we’ve created a list of of favorite Idaho® potato breakfast recipes to try!