Salad Nicoise
Yield: 4 servings
Calories: 364
Sodium: 1348 mg
Protein: 17 g
Cholesterol: 118 mg
Fresh and nutritious, this Salad Nicoise can be prepared in a snap by using staples from the refrigerator and pantry.
Ingredients:
- 2 large Idaho Potatoes, unpeeled and cut into thin wedges
- 1/4 pound fresh green beans, trimmed
- 2 tablespoons water
- Lettuce leaves
- 1 (6 1/2 -ounce) can tuna in water, drained and flaked
- 2 tomatoes, cut into wedges
- 2 hard-cooked eggs, cut into wedges
- 1 1/3 cups commercial reduced-calorie Italian dressing
Directions:
- Arrange potato wedges in a 9-inch microwave-safe pie plate; arrange green beans over potatoes. Add water. Cover with microwaveable plastic wrap and microwave at HIGH 6 to 8 minutes, or until potatoes and beans are tender. Drain well.
- Arrange lettuce leaves on a large platter. Top with potato wedges and green beans. Arrange tuna, tomato and egg wedges on platter. Drizzle with dressing.