Idaho® Potato South African Curried Meatloaf (Bobotie)
Yield: 6 servings Calories: 238 Sugar: 7 g Sodium: 282 mg Fat: 12 g Saturated Fat: 3 g Carbs: 15 g Fiber: 2 g Protein: 20 g Cholesterol: 116 mg
2 teaspoons olive oil
1 medium onion, finely chopped
1 clove garlic, finely chopped
1 pound lean ground turkey
1/2 cup instant Idaho® mashed potatoes
3/4 cup low-fat milk or almond milk, divided
1 tablespoon mild or hot curry powder
2 large eggs slightly beaten, divided
1/4 cup golden raisins
1/4 cup slivered almonds
1/2 teaspoon salt, divided
1/4 teaspoon freshly ground black pepper
Preheat the oven to 350° F. Spray a loaf pan with cooking spray.
In a medium skillet, heat oil over medium heat. Add onions and garlic and cook for 5 minutes, stirring occasionally, until soft.
In a medium bowl, combine the onion mixture, turkey, potatoes, 1/4 cup of milk, curry powder, one egg, raisins, almonds, 1/4 teaspoon salt and pepper.
Place the turkey mixture in the loaf pan and smooth the top.
In a small bowl, whisk together the remaining milk, egg, and salt. Pour the mixture over the meatloaf. Bake for 1 hour or until the custard is set and the internal temperature of the meatloaf reaches 160° F. Remove from the oven and let stand 10 minutes before slicing.